Vikara is an engaging app designed to assist individuals on their weight loss journey. This innovative app uses mindful eating practices and cognitive behavior therapy techniques not only to prevent overeating and curb binge eating but also to foster a positive body image. All these in a very interactive chatbot interface.FeaturesMindful Eating Practices: Vikara guides you to recognize your body's hunger and satiety cues to prevent overeating.Curb Binge Eating: Recognize and resolve triggers that cause binge eating episodes with Vikara's active help.Positive Body Image: Through posit
