AtFirst

AtFirst is a revolutionary self-help tool for self-improvement and self-esteem transformation, offering curated affirmations and resources to guide you on a journey of self-love, confidence, and wellbeing.

Features

• Daily Positive Affirmations: Start your day with a boost of positivity, tailored to shift your mindset and combat self-sabotaging behaviours.
• Custom Affirmations: Personalize your affirmations, aligning them with your unique journey of self-development and manifest your dreams.
• Relaxation & Meditation: Indulge in relaxation sessions, designed to eliminate tension and anxiety, fostering calmness and mindfulness.
• Self-help Guides: Embark on the path of self-improvement with our guides. Overcome hurdles such as procrastination, self-criticism, and overindulgence.
• Community & Sharing: Join a supportive community of like-minded individuals. Share your unique affirmations, stories, and milestones to inspire others.

Use Cases:

• Transform Negative Mindset: Rewire your thoughts from negative to positive. Replace your self-sabotaging and self-repressing behaviors with productive habits.
• Personal Growth & Confidence: Improve your internal dialogues, promote personal development and build up your confidence.
• Mindfulness & Relaxation: Practice daily mindfulness sessions to enhance self-awareness, presentness, bliss, and relaxation.
• Community Support: Join the supportive community to share your progress, stories and inspire each other for personal growth.

AtFirst is a comprehensive self-help app optimized for iPhones, iPads and iPod touch. It is designed for individuals seeking support in personal development, building confidence and maintaining a positive mental attitude.