Tuliaa
What is Tuliaa?
Embark on a journey towards emotional clarity with Tulia. Explore the interactive emotion wheel, comprehensive emotion dictionary, AI-driven introspection, and the soothing R.A.I.N exercise.
Features
- Interactive Emotional Wheel: Helps pinpoint your emotions precisely by using an engaging and interactive tool.
- Extensive Emotion Dictionary: Access over 1000+ emotion definitions, complete with related sensations for better understanding.
- Personalized AI Chat-bot: Engage with an AI chat-bot designed to ask insightful questions for deeper introspection.
- Guided R.A.I.N Exercise: Practice mindfulness and regulate emotions through the structured and calming R.A.I.N technique.
Use Cases:
- Emotional Identification: Useful for individuals seeking to name and recognize their emotional states.
- Enhanced Self-awareness: Beneficial for those looking to achieve greater self-awareness and understand their emotional responses.
- Personal Growth: Ideal for users striving to become a better version of themselves through emotional understanding.
- Mindfulness Practice: Provides a practical exercise for users desiring to practice mindfulness and emotional regulation.
Tulia guides users on a transformative path of emotional discovery and self-awareness, empowering them to achieve a serene and balanced state of mind. Remember, while Tulia supports your emotional growth, it is not a replacement for professional care in times of mental health crises.