WAIT - AI-Powered Intermittent Fasting

WAIT is an AI-powered intermittent fasting app that helps users achieve their health goals by offering a personalized approach to fasting. This app stands out by integrating advanced AI tools with a comprehensive health and wellness tracker.

Key Features:

• AI Food Reporting: Detailed reports on eating habits and suggestions for improvement.
• AI Nutritionist: AI-powered nutrition advice.
• Fasting Timer: Customizable fasting windows with options like 16/8, 14/10, and 18/6.
• Meal Tracking: Log meals and analyze food intake for nutritional balance.
• Hydration Tracker: Personalized water intake recommendations and tracking.
• Weight Tracker: Monitor weight loss or gain with intuitive graphs and progress reports.
• Mood Tracker: Track how diet impacts mood and overall well-being.
• Sync with Apple Health: Integrate with Apple Health for a holistic view of health metrics.
• Activity Timeline: View daily health activities in one timeline.
• Statistics and Insights: Gain valuable insights on fasting, dietary habits, and more.
• Smart Notifications: Timely reminders and motivational alerts.

Benefits:

WAIT not only provides tools but also educates and motivates users to embrace a healthier lifestyle through intermittent fasting. Daily logs, meal planners, and real-time tracking make maintaining a health regimen easier and more accessible.

App Details:

• Developer: BERRYMORE
• Price: Free with in-app purchases
• Compatibility: iPhone, iPad, Mac, Apple Vision
• Languages: English
• Size: 252 MB
• Category: Health & Fitness
• Age Rating: 12+

Disclaimer: WAIT is not for medical purposes. Consult a doctor before making any health decisions.